Keep a basic first-aid kit, know how to handle minor cuts, burns, and sprains, and learn the signs that mean call 911. For anything involving trouble breathing, chest pain, heavy bleeding, or a head injury, get professional help immediately.
The common stuff
- Minor cuts — clean with water, apply pressure to stop bleeding, cover with a bandage.
- Minor burns — cool under running water for several minutes; don't use ice or butter.
- Sprains — rest, ice, compression, elevation (R.I.C.E.).
- Nosebleeds — lean forward, pinch the soft part of the nose.
Keep a basic kit
- Bandages and gauze, medical tape
- Antiseptic wipes and antibiotic ointment
- Pain reliever and any personal meds
- Tweezers, scissors, gloves
- A list of emergency numbers
Trouble breathing, chest pain, severe or won't-stop bleeding, a serious head injury, signs of stroke (face drooping, arm weakness, slurred speech), or anyone unresponsive. When in doubt, call.
It's worth taking a short in-person CPR/first-aid class once — many community centers and the Red Cross offer them. Knowing the basics for choking and CPR is the kind of thing you hope to never use and are deeply glad to know.
Common questions
Should I learn CPR?
Yes — a couple hours in a certified class gives you a skill that can save a life. It's one of the highest-value things on this whole list.