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How to negotiate your first salary

Most people accept the first number out of relief. A calm, polite negotiation is expected — and can be worth thousands over the years.

Dad's Quick Take

Do your research on the market rate, let them name a number first if you can, then counter politely with a specific figure backed by your value. Negotiating professionally almost never costs you an offer — and the worst they say is “that's our best.”

Before the conversation

How to ask

Be warm, specific, and confident: “Thank you so much — I'm excited about this role. Based on my research and what I'd bring, I was hoping for $X. Is there flexibility?” Then stop talking and let them respond.

Dad's take

Asking politely for more is normal and expected. A good employer won't pull an offer because you negotiated respectfully — and you'll be glad you asked.

Common questions

What if there's truly no flexibility on pay?

Negotiate elsewhere: a signing bonus, extra PTO, an earlier review, or remote days. And get any promises in writing.

When do I bring up money?

Let them raise it when possible. If pushed early for a number, give a researched range and say you're flexible for the right fit.

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